Dave Cadwallader is cranking away with his workout plan, and he's learning about fun things like nipple chaffing.
Charles and Tanya Martelli just completed ANOTHER half marathon!
I have hit 34 of 156 summits for the year, and I'm tracking progress at http://app.strava.com/athletes/1702265.
Thanks for your support, and please email if you would like to get involved!
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